Autumn brings with it a beautiful, soft exhale. This is the time to reflect on the summer and plan for the remaining months of the year. Now that you're back to schedules and the usual school/work grind, having a healthy routine will set you up for success each and every day.
When it comes to creating a routine, where do you start? What do you incorporate into your day to inspire positivity and confidence? Well, that depends a lot on your personality, likes and dislikes, and how much time you want to dedicate to your routine.
A FEW ROUTINE ELEMENTS TO CONSIDER:
- Start your morning with journaling or Morning Pages
- Incorporate a skincare routine using natural products that not only smell amazing but also have healing and uplifting properties
- Eat healthy
- Exercise
- Meditate
- Go for a walk
- Read
- Work on creative projects
- Incorporate a skincare routine using natural products that not only smell amazing but also have healing and uplifting properties
- Eat healthy
- Exercise
- Meditate
- Go for a walk
- Read
- Work on creative projects
The list could go on and on. Experiment with a variety of rituals to see which ones fill your soul and bring you joy.
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